Life skills education is an essential component of promoting healthy and socially accepted individuals. Life Skills based education is essential in enabling an individual to cope with difficulties faced in day-to-day life by learning to make informed decisions, solving problems, thinking creatively and critically, building healthy relationships through effective communication and further deal with risk situations. These sessions are well designed to introduce the participant to the concept of Life Skills, Skills required to handle psycho-socio problems in their adolescent and teenage years by proper counselling.